handouts

Friday Sessions

3101 – Dancing for Joy

3106 – Yoga for Athletic Power

3107 – Thai Yoga Stretching for Exercise Professionals

3109 – TriggerPoint for Movement Hip and Shoulder Mobility

3110 – The Kettlebell Swing

3111 – TRX Strength

3112 – Does That ‘Functional’ Exercise Improve Function

3114 – BOSU Ball Overhaul

3119 – Innovate Like A Boutique- 10 Tips to Staying Relevant and Borrowing from the Best

3120 – How to Open Your Own Facility and Ensure Profitability From Day One!

3122 – Selling your Fitness Services with Online Marketing

3128 – The Female Training Advantages 2017

3129 – Emerging Research The Missing Piece – The Need for Recovery

3132 – What’s the Deal with Diastasis

3133 – THINK Yourself THIN

3200 – The Warrior Fit Games with SGT Ken

3201 – Indo-Row The Perfect Calorie Burn

3204 – D’Fine

3206 – Yoga for Trauma Creating a Healing Practice

3207 – The Essence of Asana

3210 – The Kettlebell Get-Up

3211 – The Mechanics of Lifting and Strength Training

3214 – BOSU Up, Down, and All Around

3217 – The CHEK Approach to Nutrition for the Fitness Professional

3219 – The 6 Stages of Fitness Business Growth and Development

3220 – The Dawning of a New Era for the Fitness Club Industry – A Period of Unprecendented Creative Destruction

3225 – Stages Cycling Team Pursuit

3227 – All About Triathlon

3228 – Moving in Menopause

3231 – Practical Steps for Active Aging the Life in Our Years

3232 – Prenatal Fitness How Hard Can I Push

3233 – Why your Mind and Body need Meditation

3234 – Use the Body You Have to Get the Brain You Want

3249 – COREFX Max Out with the Minimum

3301 – Shockwave Ultimate Inferno

3306 – The Basics of Sanskrit

3307 – YogaFit Hip Openers

3310 – Ultimate Metabolic and Calorie Burning Makeover

3311 – TRX Reload and Recover for Performance

3318 – 3 Things You Need to Know to Attract and Retain New Clients

3319 – All The Marketing You’ll Ever Need to Attract All The Clients You’ll Ever Want

3321 – Inspired Leadership Symposium Winning the Head Game

3325 – Stages Cycling Stage Masters (Your Class Is a Theatre, Your Bike Is the Stage)

3332 – Postnatal Functional Movement Realities©

3333 – It’s What You Don’t Say that Counts

3334 – The Happiness Epidemic – Catch It If You Can

3335 – If You’re Teaching You Could Be Coaching

Saturday Sessions

4102 – Indo-Row Authentic Skills, Drills, and Racing Thrills

4105 – Meditation Tune in to Your Inner Frequency

4106 – Shakti Spiritual DJ

4108 – TriggerPoint Piecing the Puzzle Together Life After Foam Rolling

4110 – Training Your 40-Year-Old Female Client

4111 – TRX High-Intensity Interval Training Evolved

4114 – BOSU Dynamic Integrated Strength

4115 – Lower Back Strategies

4120 – Prescription to Get Active

4122 – Inspired Leadership Symposium MEGA MORNING LEADERSHIP SESSION Part 1

4122 – Inspired Leadership Symposium MEGA MORNING LEADERSHIP SESSION Part 2

4123 – Strategize Your Social Media

4128 – In It for the Long Run Strategies for Longevity in Endurance Athletes

4130 – All About Adrenals

4132 – The Big O’s- Osteoarthritis and Osteoporosis

4133 – Postnatal@The Barre ©

4135 – Change your Mind Change your Life

4136 – The Other 23 Hours

4205 – Yoga for Balancing Moods

4206 – Seated, Stretched and Strong Chair Yoga

4208 – Triggerpoint Corrective Exercise for the Problem Shoulder

4210 – Hip Hinge Fundamentals

4211 – TRX for Pre- and Post-Natal

4214 – COREFX Challenge Workout

4214 – COREFX Challenge Workout Part 2

4215 – Roll, Wiggle, Crawl, and Climb to Walk, Run, and Jump Pain-Free

4217 – 7 Reasons Your Thyroid Is Sluggish (and How to Fix It!)

4220 – How to Grow Your Fitness Business to 10kMonth in Reoccurring Revenue Fast

4221 – The Next Level Achievement System of Personal Management

4223 – App Update for Your Fitness Business

4226 – Stages Cycling Optimize Your Interval Training

4229 – How Women Think!

4230 – Monitoring Recovery Technology and Manual Practices

4231 – Youth Metabolic Circuits

4236 – Secure Your Personal Training Business with Life Coaching and Follow-Up

4237 – Effective Coaching through the Power of Purpose

4301 – Exercise Renovation With Elements of Variation

4305 – Yogafit for Injury Prevention and Awareness

4306 – Journey From Yoga Rookie to RYT

4308 – RAD Mobility – The Science and Practice of Better Movement

4311 – TRX Advanced Programming – Putting It All Together

4314 – Surge Pyramid Power

4315 – Stuart McGill’s “Big Three” Low Back Exercises for Core Stability Programming and Technique Updates

4320 – Women Fit for Business 

4321 – Program Director Bootcamp

4322 – THINK Yourself SUCCESSFUL

4323 – Social Media Marketing Jump Start

4326 – Stages Cycling Power vs. Rhythm – The Debate Is On!

4330 – Neuroplasticity 101

4332 – Laugh Lines and Love Handles Aging Gracefully

4401 – It’s Show Time! 7 Superior Strategies to Speak Your Way Into Success With SGT Ken

4402 – Step Revolution

4405 – The Art of Storytelling

4406 – Myofascial Asana

4408 – Savasanahhhh

4413 – Everything Resistance Training

4414 – Renegade – Athletic Circuits Reinvented

4415 – Movement Preparation Gets Real

4416 – Personal Training Summit Perspectives and Insights

4420 – Double Your Sales in the Next 6 Months (or Less)

4421 – Open Space Fitness Marketplace

4422 – Health and Fitness of Your Business

4429 – A Holistic Approach to Helping Your Female Client with Adrenal Fatigue

4430 – Learning About Concussions and Post-Concussion Syndrome

4432 – Falls Prevention and  Balance Training

4434 – Heavily Meditated and Highly Motivated

4435 – Brain Boosters for Stress Management

4437 – Developing FUNctional fitness skills for children

4505 – Restoring Health Through Sound

4506 – Spirited

4514 – COREFX Ballistic Training

4517 – Metabolism and Fat Update – New Science and Application

4518 – The Ketogenic Diet – Weight Loss, Hypertrophy & Potential Pitfalls

4521 – The Business Case for Inclusion

4532 – Strong Foundations 60+

4536 – Write The Book You’ve Always Wanted To Write

4613 – Zumba – A Tribute to the King and Queen of Pop AND George!