Presenter Handouts

3101 – Healthy Communication

3102 – Surrounding the Dragon of Back Pain

3104 – Recovery Round-up

3105 – COREFX Ballistic Training – NOTES

3105 – COREFX Ballistic Training

3107-Make Your PT Business Soar with Life Coaching

3108 – Mastering Your Second Brain

3113 – Pulling 4 Power

3115 – Hyper Activated Mobility – Should you Stabilize or Mobilize

3116 – Introduction to Meditation

3318 – Leadership Excellence in Club Management

3119 – Mind The Gap Boomers Millennials

3122 – Meditation- Tune in to Your Inner Frequency

3123 – YogaFit Basics for Injury Prevention and Recovery

3124 – Boxing Fundamentals for Personal Trainers

3125 – FMS Key Progressions for Core Training

3300 – The Kettlebell Get Up

3302 – Practical Approaches to SI Joint Pain

3305 – BOSU Pilates Core Power

3307 – Habit Hacking

3311 – Stress and Inflammation

3313 – Crew Conditioning

3315 – TriggerPoint Corrective Exercise for the Problem Shoulder

3316 – Movement for Motherhood

3319 – Think Yourself A Sales Pro

3323 – YogaFit Basics

3324 – BARRE workshop

3328 – Keiser Trifecta – Together Each Achieves More

3329 – Stages Cycling_Power VS Rhythm

3332 – Hip Hinge Fundamentals

3405 – BOSU + Bar – Grip, Tip, Flip & Strip

3406 – Recruiting and Retention Resilience for Personal Trainers with SGT KEN

3407 – Reprogram your Brain for Success

3409 – Fat, Cholesterol, Salt, and other Evils…Or Are They

3410 – Fitness Industry Canada Forum

3410 – Fitness Industry Canada Forum (Sara Kooperman)

3411- Monitoring Recovery – Technology and Manual Practices

3415 – Thai Yoga Stretching Handout

3416 – PilatYcore

3417 – The Big O’s Osteoarthritis & Osteoporosis

3418 – Your Leadership Style Reflects Your Team’s Commitment

3422 – A Journey Through Chakras

3423 – YogaFit-Hip Openers

3425 – Upgrade Small Group Training with the FMS

3427 – POUND® – Rockout. Workout

3428 – Keiser Sing Lights, Camera, Action!

3432 – Animal Flow

4106-4305 – Bridging the Gap from Rehab to Performance

4108 – Are all Calories Equal

4109 – Winning the Fitness Career Management Game

4111 – Magic of Meditation

4112 – Thai Yoga Touch handout

4115 – Core Without Crunches

4116 -THINK Yourself A LEADER

4119 – Exercise and Aging Best Practice Programming

4120 – Yoga Anatomy Compression, Tension + Orientation of the Human Anatomy

4123 – Assess then Progress

4124 – Muscle Run

4125 – 21st Century Body Sculpt

4126 – Keiser Technology Taking on the Tech Challenge

4129 – Get the Low Down Steps and Reps

4130 – The Breathing Clinic

4200 – Building a Healthy Canadian Ecosystem Together

4201 – The Future of Personal Training Perfecting Training Individualizations

4202 – Nutrition Secrets for Increasing Energy and Performance

4203 – The Perfection Detox

4207 – The Ultimate Fitness Fusion for Function Workout

4301 – The 4 Stages of Burnout

4302 – Self-affirmation Theory Outline

4303 – DNA Knowledge is power

4304 – Spartan Strong

4306 -BOSU Sport C.A.M.P.

4310 – Sneaky Strategies To Manage Weight

4311 – Women in Leadership Changing the Playing Field

4311 – Women in Leadership Changing the Playing Field (Sara Kooperman)

4314 – Battle Boats Ropes

4317 – Neuroplasticity 102

4320 – Diastasis and the Pelvic Floor Connection

4322 -What is your Communication Style Assessment

4322 – What is Your Communication Style

4325 – What’s All The Rage

4326 – Save Time on Social Media – 7 Productivity Hacks

4327 – Trauma Informed- Inclusive Teaching for All Students

4328 – Seated Stretched Strong

4332 – Keiser Geek, Gears and Rears

4333 – Stages Cycling_Mixed Emotions

4336 – Low Back Pain Fundamentals

4337 – Practical Applications of Breathing Posture and Exercise

4401-CFP-ForWomenDrdeWit

4405 – Walking Tall

4406 – Beyond Bootcamp by Hedstrom Fitness

4411 – 2020 Fitness Industry Trends

4412 – Bootcamps from A to Z

4414 – Rumble Roller Active Recovery

4415 – Energy Medicine

4416 – Hyper-Mobility, Stability and Performance – Nervous System Based Activation Movement and Functional Integration

4418 – Fascial flex

4419 – Secret Life of Fat Cell

4421 – R.O.I

4422 – “Best of” Social Media

4424 – Yoga for ADD and Autism

4425 – Living our Yoga- Yamas in Practice and Beyond

4426 – Kettlebell Express

4427 – Mend my Back

4430 – Keiser Fusion From Bike to Barre

4433 – AMRAP ASSAULT

4434 – Healthy Hip Habits

4435 – Top 5 Activation Drills for Strength

4500 – CFP-ForMenDrdeWit

4501 – InTENsity by Hedstrom Fitness

4502 – COREFX Grit & Gut

4504 – Eating for Health, Weight Loss and Longevity

4505 – Why your Clients Sabotage

4505 – Why Do Your Clients Self-Sabotage Handouts version

4507 – Rowing Rush

4509 – Savasanahhh handout

4510 – Kangoo Power

4511 – Harnessing the Power of Your Mind

4512 – Restoring Balance Training the PNS

4514 – Music Mastery

4515 – Pound® – Rockout. Workout.™ – Why (and How) Your Body Rocks

4516 – Keiser C3 – Create, Coach, Cycle

4517 – Stages Cycling_Stage Masters

5101 – Spirited Elements

5104 – FoodForThought2018-Canfitpro-handout

5105 – Biohack for health

5107 – Workout with Fit Pro Winner Trainer Jo!

5108 – Group Exercise Applications for Training the Posterior Chain

5109 – 10 Best Movements to Wow a Client

5113 -Personal Branding University (Fable)

5115 – Group Fitness Instructor- The Next Level

5117 – Yoga With a Twist

5118 – Putting Intensity Tai Chi

5119 – Keiser HIIT From Science to Real-World Rides

5201 – The Space Between Stress and Bliss

5205 The Great Sugar Debate

5208 – Fusion ALine

5210 – Fitness Writing

5212 YogaFit Arm Balances

5215 – Keiser Ride Music, Games and Drills that Thrill

5217 – Circle Walking

5219 – Trainer Tech Talk (Fable)

5401 – Driving change within the industry

5402 – Energy in the Raw canfitpro

5404 – Train Like an Athlete – Move Like a Ninja

5406 – Evolved Pilates Mat

5410 – 25 Secrets and Lessons

5411 – Intro to Yin Yoga

Expo Hall – Boost Your Brain – The Best Exercises and Diet for Better Mood, Memory and Learning

Expo Hall – Liver Health, Detox & Building Protein

Expo Hall – Meditation for Mindfulness

Expo Hall – Muscle Recovery & Healthy Joints with Nutrition

Expo Hall – Taping the Thoracolumbar Fascia for Pain, PowerPerformance, and Plateaus