102 - YogaFit® Level 1: Foundations of Safety for Personal Practice and Teaching
This workshop gives instructors the tools to create inspiring Vinyasa yoga classes founded on flow yet grounded in the safety of exercise science. The learning includes physical execution, transitions, and modifications to traditional yoga poses with an emphasis on effectiveness and safety. Dynamic Vinyasa sequencing, flowing class formats, and transformative language for communicating the mind-body connection have made this the most popular Vinyasa yoga style in the world today. There are no prerequisites, only the desire to learn and a commitment to attend. Training takes place over both Wednesday and Thursday. You have the option to purchase the required reading material, Beth Shaw's, YogaFit (2nd Ed.) with your registration. SPONSORED BY YOGAFIT® CANADA.
Professional Member, Delegate: $415*
Professional Member, Non-Delegate: $455*
Non-Member, Non-Delegate: $592 (includes a one year canfitpro Professional Membership)
Professional Member On-site: $465*
Non-Member, On-Site: $602 (includes a one year canfitpro Professional Membership)
*this price includes a 10% Member Benefits Provider discount